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I have dedicated my life to studying the most successful leaders in the world of sport, business, & life. Through investigating their philosophies to success, I discover and translate the core characteristics of their identity -specifically their lifestyle practices, beliefs and values, so that they can be applied immediately to measurably improve your game.
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Developing an Integral Sport Practice
Welcome to my new project & essay: Developing an integral sport practice: How enriched sporting environments can train athletes how 2 win at life through sport. MY PURPOSE: To empower the sporting community with an integrally informed and … Continue reading
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Mans search for a listener/Answers are not heard while questioning.
Mans search for a listener. Man just wants to be heard. A homeless Man, a Man with Tourette syndrome, an athlete and artist as well as the kleptomaniac, and even the serial murderer. The Jack Ripper even as an anonymous … Continue reading
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Touching video of Dog saving another dog on HWY
This is courage.
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Urban Flow Yoga in San Francisco
I’m about to begin my yoga practice at this great by donation yoga studio in San Francisco. You may like to check it out sometime, take a look inside… Namaste
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Transcending Attachment through the Buddhist 4 Noble truths + Karma
“We will have achieved renunciation when just the thought of another moment of attachment is so disgusting, its like being in a septic tank.” Contemplating the four noble truths again and again will eventually bring us to a genuine renunciation … Continue reading
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Alert Bay/Kingcome Inlet flood relief
On October 10th, 2010, I had originally set out with fellow Kinesiologist Jessica Barudin to Alert Bay, a mostly First Nation Island community on the West Coast of British Colombia (Look Below) with the Intention of hosting my Embody the … Continue reading
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Tagged deepak chopra, meditation, mind body speech, spirituality, yoga
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The real purpose of Yogasana explained…
The reason I quote this traditional hatha yoga resource is because it is imperative that we truly understand and practice real yoga as opposed to getting trapped in a societal trend which embraces the ‘familiarity’ of alternative yoga practices. “Prior … Continue reading
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Tagged buddhism, deepak chopra, iyengar yoga, manifestation, meditation, mind body speech, spirituality, wellness, yoga
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